Buy any Subway footlong sandwich, and you can use promo code "FREEFL" to get a second footlong for free. Shop Now at Subway
Subway has reintroduced its Fresh Fit Menu in 2025 with four protein-packed sandwiches under 500 calories: Grilled Chicken & Avocado; Ham & Turkey Stacker; Seasoned Steak & Avocado; and Turkey & Ranch Delite. Shop Now at Subway
MVP members can avail of this "buy one get one for $1" offer with promo code "BOGO1". (Not a member? It's free to join.) Note that add-ons will cost extra in this 2025 deal, and select footlong subs are excluded. Shop Now at Subway
Use promo code "6INCHMEAL649" to get a 6" meal for $6.49. Some exclusions apply. Buy Now at Subway
Sign up for a free MVP Rewards account and get 250 points just for joining. Points can be redeemed for Subway Cash to use towards purchases. You'll also get a birthday freebie each year, and some promo codes are only valid for members like 40% off a footlong sub. As you rise in rank from Pro to Captain to All-Star via your yearly purchases, you'll also get extra bonus earn days, access to Subway Swag, and free chips on Fridays with any purchase. Shop Now at Subway
Kick off the season with catering from Subway, and fill the tailgate with subs, wraps, chips, cookies, and more. Catering options start at just $7 per person, and you can get same-day availability in five hours or less. Shop Now at Subway
Get a 6" sub of the day, chips or two regular cookies, and a 20-oz. fountain drink for $6.99. You can also upgrade to a footlong sub of the day for $3 more. Buy Now at Subway
Subway users can apply discount code "1099MEAL" to your next footlong meal order to get it for just $10.99. Note that some exclusions may apply and the code may not be valid at all locations. Be sure to use this code before it expires on August 8, 2025. Buy Now at Subway
Subway users can get a 6-inch meal for just $6.49 when you apply promo code "649MEAL" to your order at checkout. Note that some exclusions may apply and this offer may not be valid at all locations. Be sure to use this code before it expires on August 8, 2025. Buy Now at Subway
Subway, a global leader in customizable submarine sandwiches since 1965, has become a go-to for fresh, made-to-order meals. Known for its "build-your-own" experience, Subway has recently undergone an "Eat Fresh Refresh," introducing chef-curated Subway Series sandwiches, in-store freshly sliced deli meats, and popular Footlong Sidekicks. For DealNews readers, understanding Subway's evolving menu, rewards program, and savings strategies is key to enjoying its offerings affordably, and this guide will help you make sure you’re getting the best value.
Subway's pricing varies by location due to its franchise system, but typical Footlongs range from $7.99 (Veggie Delite) to $14.99 (Elite Chicken and Bacon Ranch), with add-ons like extra cheese or bacon increasing costs. The Subway MVP Rewards program is central to saving, offering points per dollar spent (10-12 depending on tier) redeemable for $2 Subway Cash at 400 points, plus birthday freebies and exclusive deals. Menu options include classic build-your-own subs, the Subway Series, No Bready Bowls, wraps, salads, breakfast items, sides like cookies and chips, and Footlong Sidekicks. Catering orders can also earn MVP Rewards points via Subway's catering service.
To save the most at Subway, join MVP Rewards and utilize the app's "Deals" section for BOGO offers and discounted Footlongs. Use specific promo codes found via email/text alerts, social media, or DealNews. Capitalize on gift card promotions and earn points on catering orders. Complete receipt surveys for free cookies or drinks. Opt for Footlongs for better value, choose pickup to avoid delivery fees, and consider splitting Footlongs (customizing each half) or asking for "Deluxe" style meat for cost-effective upgrades. Load up on free veggies, check for kids' meal deals, and mark National Sandwich Day (Nov. 3) for special promotions. Inquire about unadvertised student, military, or senior discounts at individual locations and check credit card offers.
Canceling a Subway food order is generally not possible online once confirmed; immediately calling the specific restaurant is the best recourse. MVP Rewards memberships can typically be managed or closed via account settings in the app/website or by contacting Customer Care. Key terms from Subway's Terms of Use include the variability of promotions by location, one-deal-per-order limits, and expiration policies for rewards and offers. For issues or detailed information, Subway's Customer Care center and FAQs are valuable resources. Staying informed about these aspects ensures a satisfying and economical Subway experience.